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Availability: In Stock

Panla Hake

SKU: COSJBNZZ

$25.00

Category:

Description

Panla, also known as Hake fish, is a white-fleshed fish commonly used in Nigerian stews and soups. It has a mild flavor and soft, flaky texture that absorbs seasoning well without falling apart. Whether fresh or lightly smoked, it’s perfect for a wide range of dishes.

  • Great in tomato stew or vegetable soup

  • High in protein and omega-3

  • Sold whole or cut to size

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