About Amiolastore
At Amiola Store, we sell unadulterated and healthy African Foodstuffs. We prepare and package fresh vegetables (E.g ugwu, efo tete, efo soko), elubo isu, ofada rice, garri beans, soup essentials, naija snack varieties of smoked fish, gifts, souvenirs, as well as delivery.
Do you need Bulk supply, food boxes, hampers, private labeling etc, we’ve got you covered
Amiolastore.com
healthy benefit of african foods
Organic and natural foods
Traditional African food is organic, natural, and whole. The crops are grown from seeds harvested from the previous year.
Variety
From wild game to yams to pumpkin leaves, there is a wide variety of foods that provide just the right nutritional balance in your body.
Low fat
They are mostly vegetables, fruits, and starches. Cooked meals are low on fats as they are not fried majorly.
Cooking style
Grilling, wrapping with leaves, steaming, roasting, boiling, and grilling are the main cooking methods in African cuisines.