Amiola

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100% Quality African food items

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healthy benefit of african foods

Organic and natural foods

Traditional African food is organic, natural, and whole. The crops are grown from seeds harvested from the previous year.

Variety

From wild game to yams to pumpkin leaves, there is a wide variety of foods that provide just the right nutritional balance in your body.

Low fat

They are mostly vegetables, fruits, and starches. Cooked meals are low on fats as they are not fried majorly.

Cooking style

Grilling, wrapping with leaves, steaming, roasting, boiling, and grilling are the main cooking methods in African cuisines.

PLEASE NOTE DELIVERY IS NOT FREE.... Also location determines the price of delivery 

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